英语四级作文范文：The Importance of Physical Exercises 以“the benefit of running”为题目写一篇英语四级作文。

最近经常有小伙伴私信询问英语四级作文范文：The Importance of Physical Exercises 以“the benefit of running”为题目写一篇英语四级作文。相关的问题，今天，炎炎英文培训网小编整理了以下内容，希望可以对大家有所帮助。

本文目录一览：

• 1、英语四级作文范文：The Importance of Physical Exercises
• 2、求一篇 英语四级作文范文
• 3、以“the benefit of running”为题目写一篇英语四级作文。

英语四级作文范文：The Importance of Physical Exercises

The Importance of Physical Exercises(体育锻炼的重要性)
汉语提示：据报道，我国年轻人，特别是大学生的健康状况不容乐观。请写一篇150字左右的文章，说明体育锻炼的重要性。
[写作导航]先从所给提示“我国年轻人，特别是大学生的健康状况不容乐观”入手，引入主题：造成这一结果的原因是忽视体育锻炼；第；段详细列举体育锻炼的重要性，如加速血液循环、增进新陈代谢、消耗多余脂肪、促进睡眠等；最后一段总结体育锻炼的好处，呼吁人们积极参加锻炼。
[范文]
It is reported that the health of young people in China, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.
Why, then, are physical exercises so important to our health? First, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. Secondly, physical exercises can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day's work.
In conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. It is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.

求一篇 英语四级作文范文

Exercise: 09.7.17
Should Private Cars Be Encouraged in China?
This is an apparent phenomenon in present china that the number of private car is increasing. In that case, some people are in favor of owning one, but others’ belief is totally opposite. As for me, I think the fact of increasing private cars may be not a good tendency.
Such is human nature that everyone wants to have more room to live, to relax, to know himself, and it may be the main reason why more and more adults make owning a private car into one of the goals in their lives. In addition, numerous people hold a belief that it is essential for them to improve life standard, and the convenient traffic brought by it can reduce life press.
However, advantages as private cars have, we cannot ignore the shortages caused by this tendency such as the more pollution of air, the more noisy surrounding us, the longer time we will spend on our way home. What’s more, if everybody only want to stay in their own space while don’t feel like communicating with others and refuse to share his opinion, how can we improve our society? How can we lead a peaceful and harmony life? How can china grow to be an advanced country in the world?
All in all, each coin has two sides. We should not deny those strong points, but it is necessary for us to set a limitation on the number of private cars. As we all known, we have only one earth to live and we cannot afford anything to damage it.
(这可是我自己写的哦！）

以“the benefit of running”为题目写一篇英语四级作文。

炎炎英文培训网(https://www.ywyaqi.com)小编还为大家带来以“the benefit of running”为题目写一篇英语四级作文。的相关内容。

Runningis one of the best types of exercise and is very good for your health. It provides a great cardiovascular workout, and it also strengthens your muscles. Most importantly for many people, running is a good way to lose weight and generally get fitter.

Regular running is a good way to improve your health and fitness. You do not need to become a marathon runner to benefit greatly from running. You also should notbe overly concerned about long-term damage to joints such as knees, ankles andhips, as a result of running because with good quality running shoes and asensible approach, the risks are minimal, and the benefits of being fitteroutweigh those possible risks.

Running also speeds up the digestive system and can help to relieve digestive problems.Many people who live a sedentary lifestyle develop digestive problems that canbe improved with a healthier diet and some regular exercise.

Running makes you burn fat and thereby helps to lose weight. In addition to increasing metabolism, running is an effective way to burn more calories, which helps youlose weight. If calories consumed in food are less than calories spent duringexercise and other daily activities, you will lose weight. It is impossible notto! Many people have learned how to lose belly fat by starting arunning program.

If you suffer from poor appetite, running will improve your appetite. Along with all other forms of exercise – the harder you work, the more you need to eat torepair your muscles and refuel them. When you start to run longer distances youwill start to eat to fuel your body, and may even find that you need to eatmore food everyday, than you did when you were overweight.

Running makes you sleep better. Also, if you exercise well, sleep comes much easier.One of the most important factors for improving fitness after exercise and dietis getting adequate sleep. Overtraining can occur if you do not restproperly. 炎炎英文培训网

以上就是炎炎英文培训网小编整理的内容，想要了解更多相关资讯内容敬请关注炎炎英文培训网。更多相关文章关注炎炎英文培训网：www.ywyaqi.com

免责声明：文章内容来自网络，如有侵权请及时联系删除。