坚持类英语四级作文范文 以“the benefit of running”为题目写一篇英语四级作文。

今天炎炎英文培训网小编整理了坚持类英语四级作文范文 以“the benefit of running”为题目写一篇英语四级作文。相关内容，希望能帮助到大家，一起来看下吧。

本文目录一览：

• 1、以“the benefit of running”为题目写一篇英语四级作文。
• 2、2021年6月大学英语四级考试作文背诵3篇
• 3、2022年9月大学英语四级作文范文模板

以“the benefit of running”为题目写一篇英语四级作文。

Runningis one of the best types of exercise and is very good for your health. It provides a great cardiovascular workout, and it also strengthens your muscles. Most importantly for many people, running is a good way to lose weight and generally get fitter.

Regular running is a good way to improve your health and fitness. You do not need to become a marathon runner to benefit greatly from running. You also should notbe overly concerned about long-term damage to joints such as knees, ankles andhips, as a result of running because with good quality running shoes and asensible approach, the risks are minimal, and the benefits of being fitteroutweigh those possible risks.

Running also speeds up the digestive system and can help to relieve digestive problems.Many people who live a sedentary lifestyle develop digestive problems that canbe improved with a healthier diet and some regular exercise.

Running makes you burn fat and thereby helps to lose weight. In addition to increasing metabolism, running is an effective way to burn more calories, which helps youlose weight. If calories consumed in food are less than calories spent duringexercise and other daily activities, you will lose weight. It is impossible notto! Many people have learned how to lose belly fat by starting arunning program.

If you suffer from poor appetite, running will improve your appetite. Along with all other forms of exercise – the harder you work, the more you need to eat torepair your muscles and refuel them. When you start to run longer distances youwill start to eat to fuel your body, and may even find that you need to eatmore food everyday, than you did when you were overweight.

Running makes you sleep better. Also, if you exercise well, sleep comes much easier.One of the most important factors for improving fitness after exercise and dietis getting adequate sleep. Overtraining can occur if you do not restproperly.

2021年6月大学英语四级考试作文背诵3篇

【 #四六级考试# 导语】不做“说话的巨人，行动的矮子”。说再多的漂亮话，也不如做一件实实在在的漂亮事，行动永远是迈向成功的第一差胡虚步，想永远只会在原地踏步。对于考试而言亦是如此，每天进步一点点，基础扎实一点点，通过考试就会更容易一点点。以下为“2021年6月大学英语四级考试作文背诵3篇”，欢迎阅读参考！更多相关讯息请关注 ！

【篇一】2021年6月大学英语四级考试作文背诵

Directions: For this part, you are allowed 30 minutes to write a short essay on the topic Do We Need “做物Never give up”? You should write at least 150 words following the outline given below in Chinese:

1. “永不言弃”一直被认为是一种积极的生活态度，是个人成功的关键因素

2. 但是，也有人认为适当的放弃才是明智的选择

3. 你对此的看法及理由

【范文】

Do We Need “Never give up”?

It is widely accepted that “Never give up”, a strong and positive life attitude, is the key for individual success on the grounds that permanent persistence may boost our confidence, strengthen our will, and provide us a second chance for success when we are in hardship. However, others argue that sensible abandonment is more precious than blind persistence because the wise one should choose the most suitable area for himself/herself.

In my opinion, we need to learn to give up timely. The most immediate reason is that we should adjust our aim carefully in order to go ahead continuously. Sometimes, to give up those unrealistic targets is essential for success. Besides, the attitude “Never give up” exhausts us both mentally and physically. Only through learning to give up can we lead a pleasant and relaxing life. Finally, the temporary comprise means a new start, a beginning bringing new hopes, expectations and opportunities for us.

虚燃Passive as giving up sounds alike, it represents a more mature and realistic mentality. If those opposing this attitude can take into consideration of its benefits, then this may seem acceptable in our lives.

【篇二】2021年6月大学英语四级考试作文背诵

Directions: For this part, you are allowed 30minutes to write a letter applying for a position of acompany. You should write at least 120 wordsaccording to the outline given below in Chinese：

1.申请职位;

2.简要介绍自己的情况;

3.期待回信。

【范文】

Dear Sir or Madam,

I am senior from the Department of Business Administration of Beijing University. I amwriting the letter in purpose of applying for admission into your esteemed institution/yourrecently advertised position for a staff member.

I am sure that I am qualified for it. First, enclosed with this letter is my resume, whichfurther details my previous academic qualifications and work experience. Second, not only domy qualifications and experience make me a perfect candidate for it, my cheerful personality iswell suited to studying in your prestigious university/working as a staff member. Last, myhobbies include sports and music.

Words fail me when I try to express my heartfelt gratitude to the help you rendered me.Your prompt and favorable attention to my inquiry would be highly appreciated.

【篇三】2021年6月大学英语四级考试作文背诵

Directions: For this part, you are allowed 30 minutes to write a composition on the topic How to Deal with Sub-health? You should write at least 120 words according to the outline given below in Chinese:

1. 随着现代化的不断加速发展，全世界的物质生活水平不断攀升，但人们却日益受到“亚健康”这种不良状态的威胁

2. 亚健康的具体表现及在我国的蔓延程度(据调查，北京 75%、上海72%、广州70%的上班族都处于亚健康状态)

3. 在现代社会中应怎样解决亚健康问题

【范文】

How to Deal with Sub-health

With the modernization of the world, people’s standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.

There are some typical symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation is spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.

Then how can we solve this problem effectively? Experts suggest that the best way to keep ourselves healthy is to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.

2022年9月大学英语四级作文范文模板

炎炎英文培训网(https://www.ywyaqi.com)小编还为大家带来2022年9月大学英语四级作文范文模板的相关内容。

【 #四六级考试# 导语】成功的花儿，其间浸透了奋斗的泪水和汗水。然而，用泪水和汗水就可以实现一切的美好。以下是 为大家精心整理的内容，欢迎大家阅读。

1.2022年9月大学英语四级作文范文模板

题目为：Agree or disagree:it is often not a good city to move to a new city or a new country because you will lose touch with old friends。

范文

As the technology of public transportation keeps advancing, more citizens can choose to dwell in the cities that are beneficial to their own development. Inevitably, there occurs a controversy whether moving to a new city or country will lead to the rupture of relationship among friends. From my perspective, I think the statement is not sensible.

Firstly, moving to a new country or city will not result in the loss of old friends. To be more specific, the maintenance of friendship doesn’t lie in how far they live with each other and the development of technology has diversified the ways of interacting with friends. The invention of cellphones break the shackles caused by distance and overseas students can choose to communicate with their family members and friends through a variety of Apps like WeChat that makes video calls possible. Except for that, by looking at the pictures popping up all over the social media like Facebook, people can easily capture what is happening to their friends. For instance, my friend Selina took selfie in the Sydney Opera House a week ago and I would learn that she was having fun in the Australia with her picture posted on the Instagram. Therefore, a wide range of advanced electronic gadgets can be used to sustain friendship.

Moreover, instead of losing old friends, city migrants can even enlarge their social circles and achieve more success. Restricted in a city for a long period, people may be trapped in a situation that would block their development and they can gain refreshing experience while immigrating to a new city. My friend of Mine named Michael served as a Market Analyst in a renewed company in Beijing. However, he couldn’t see any progress in recent years and then an opportunity comes out. Because of his five-year working experience, a foreign trade cooperation tried to recruit him as the Market Analyst because the firm was planning to start a new program. Then he grasped the chance and earn a challenging life that he likes even though he was required to work in Shanghai. Our relationship have not experienced any interruption and his strong ability of being adapted to the new environment helps him to make lots of new friends. Accordingly, moving to a new city can, occasionally, help to break the deadlock in our professions.

Admittedly, it can be sensible that friends can be estranged owing to the long distance with each other. Specifically speaking, the chances to meet with each other will be limited a lot. However, as I just put, for one thing, people can talk with each other through various social network software. For another thing, the distance between cities is not a problem anymore since there have been many public transportation tools like the high-speed trains and airplanes that will lead us to anyplace we try to go in a very short period.

In a word, moving to a new city or a new country is good choice under some circumstance. Besides, the highly developed technology can help to strengthen the relations with our friends and the possibilities of living a different life and achieving success can both explain why I stand by the statement that it is a good thing to move to a new city.

2.2022年9月大学英语四级作文范文模板

"When people succeed, it is because of hard work. Luck has nothing to do with success." Do you agree or disagree with the quotation above? Use specific reasons and examples to explain your position.

范文

It has been said that when people succeed, it is because of hard work and that luck has nothing to do with success. Although I believe that hard work is very important and is the surest way to success for most people, I must disagree with this statement. It cannot be denied that luck often plays an important role in success. For example, many important discoveries have been made by accident. There have been many cases of researchers and inventors making major breakthroughs while they were actually trying to solve another problem or create a different device.

Furthermore, there is something to be said for simply being in the right place at the right time-perhaps meeting someone by chance who can offer a good job or rare opportunity. And of course, there are the rare examples of gamblers and lottery winners who beat the odds and achieve sudden and unexpected success.

While the influence of luck cannot be ignored, this is not to say that one should depend on it and ignore the value of hard work. If one is willing to work hard, I believe that success will eventually be achieved, with or without the added benefit of luck. Moreover, hard work is often an essential ingredient of luck because it enables one to take advantage of a lucky encounter. If the scientist has not worked hard to develop his knowledge and skills, he may not recognize that lucky breakthrough when it comes along. Therefore, my suggestion is not to count on luck to bring you success. Instead, work hard and keep your eyes open for that lucky opportunity.

3.2022年9月大学英语四级作文范文模板

help the victims of natural calamities

帮助受灾者

Many people may be afflicted with natural disasterssuch as flooding, famine, drought or starvation.Should people in rich areas extend their help tothose unfortunate victims? 炎炎英文培训网

I think it is of crucial importance to renderimmediate help since we are emotionally affected by the sufferings of the numerous people incalamity areas, and our sense of humanity and sympathy tells us to reach out a hand tothem. We must take action in thinking of ways to help instead of staying where we are withfolded arms and indifferent response.

There are many ways of doing this. We can send relief workers into the problem areas likedoctors, nurses, technicians or workers. This is a form of rendering professional help. Otherpractical forms of help include collecting and sending food and clothes into these areas. Theseuseful items will serve their purposes very well in the absence of corruptional officials. A farmore important way is providing them with technical, agricultural and health education. This willdefinitely be a more costly involvement but it is effective in building up their economy ordeveloping it for their future survival.

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