急求十篇四级英语作文，带翻译，高分在线等（以“the benefit of running”为题目写一篇英语四级作文。）

急求十篇四级英语作文，带翻译，高分在线等（以“the benefit of running”为题目写一篇英语四级作文。）很多朋友对这方面很关心，炎炎英文培训网整理了相关文章，供大家参考，一起来看一下吧！

本文目录一览：

• 1、急求十篇四级英语作文，带翻译，高分在线等
• 2、以“the benefit of running”为题目写一篇英语四级作文。
• 3、2021年12月大学英语四级作文高分范文

急求十篇四级英语作文，带翻译，高分在线等

1. My Mother
My mother is a housewife. She is a nice and hardworking woman. She can cook very well. My mother is also very gentle. She loves me and seldom scold me. When I did something wrong, she will tells me and teaches me on how to do it correctly. I love my mother.
我的母亲
我的母亲是一个家庭主妇。她是一个很善良又很勤劳的女人。她煮得一手好菜。我的母亲很温柔。她很疼我，很少骂我。当我做错事时，她会告诉我，并教导我该怎么做。我爱我的母亲。

2. My Father
My father is a business man. He is strong and serious. He cares about me a lot. When I do not do well in my study, he will scold me. However, I know he loves me. He likes to bring me to go swimming every weekends. I love my father.
我的父亲
我的父亲是一个生意人。他很健壮，也很严肃。他很关心我。当我学业成绩退步时，他会教训我。然而，我知道她很在乎我。每个周末，他都会带我去游泳。我爱我的父亲。

3. My English Teacher
My English teacher is a kind woman. She is nice and humorous. She always teaches us by using different interesting ways. I like her class because I can learn English well. Other teachers and students also like her very much.
我的英文老师
我的英文老师是一个善良的人。她很友善并很幽默。她常用各种有趣的方法来教学。我喜欢上她的课，因为我可以学会很多英文。其他教师和学生也很喜欢她。

4. About Myself
My name is xxx. I am xx years old. I study in xx(学校名字）. My favorite subject is English and Mathematics. I like to eat chocolate. The thing that I like to do most is playing computer games. My ambition is to become a teacher.
关于我自己
我的名字叫xxx。我今年xx岁。我在xx小学就读。我最喜欢的科目是英语和数学。我喜欢吃巧克力。我的爱好是玩电脑游戏。我的愿望是成为一名教师。

5. My Hobbies
I have many hobbies. I like to swim, read story books and play computer games. I often go swimming on Sunday morning. Besides, I will go to library once a week to borrow story book. Every night, I will play computer games for about one hour. My hobbies help me to spend my time wisely.
我的爱好
我有很多爱好。我喜欢游泳，阅读故事书和玩电脑游戏。我常在星期天早上去游泳。此外，我每星期去一次图书馆借故事书。每个晚上，我会花一小时来玩电脑游戏。我的爱好帮助我更充分的利用我的时间。

6. The Rules in Our School
There are many rules in our school. Firstly, we must wear our school uniform, and we are not aloud to have our lunch at home in the afternoon. Then, we cannot go out at night and not aloud to watch television shows. Besides, we cannot eat in the classroom and must clean the room everyday. Lastly, we must not be late for class and surely cannot fight with each other.
我们的学校有很多校规。首先，我们必须穿校服，也不允许中午回家吃午饭。此外，晚上不可以外出也不准看电视。在教室里也不能吃东西，更要每天打扫教室。最后，上课不准迟到，更不准打架。

7. Good eating habits
It is very important to have a good eating habit. By eating wisely, we can maintain our body health. It is not difficult to have a good eating habit. First, we must drink enough water everyday. Then, do not eat to much meat and oily foods. Besides, eat more vegetables and fruits. Then we can live out a healthy life.
良好的饮食习惯
养成良好的饮食习惯非常重要。吃得好，就能保持身体健康。这一点都不难。首先，每天要喝足够的水。其次，别吃太多肉类和油腻的食物。此外，多吃蔬菜和水果。这样我们就能享受健康人生。

8. Planning a birthday party for my friend
Next week is my friend's birthday. I and my classmates plan to held a birthday party for him. We decide to have the party at Mc Donald restaurant. We will buy a cake, some cookies and drinks to get ready for the party. The party will be very wonderful because we also prepare some games for fun. I hope my friend will like the party.
为朋友筹备生日派对
下星期是我朋友的生日。我和班上的同学准备为他筹备一个生日派对。我们打算在麦当劳举行。为了这个派对，我们将买一个蛋糕，一些饼干和饮料。这个派对一定会很热闹，因为我们还准备了一些游戏来玩。我希望我的朋友会喜欢这个派对。

9. Our class rule
There are some rules in our class. Teacher sets the rules so that we can behave well in the class. First, we must not talking when teacher is teaching. Second, we must hand in our homework in time. Then, we also need to keep our classroom clean at all the time. Besides, we must respect our teachers and love our school.
我们的班规
我们的班上有一些班规。老师定了这些班规好让我们在班上有良好的行为。首先，老师教学的时候，我们不许谈天。其次，我们必须准时教功课。此外，我们必须时刻保持课室的清洁。另外，我们一定要尊敬老师们，并且爱护学校。

10. A sick boy
A child of my neighbor was sicked few days ago. The mother was worried and quickly sent him to a clinic. After seeing the doctor, the boy was given some medicines. The mother gives her son medicines every day on time. Now the little boy has recovered and become a healthy, naughty boy again.
生病的小男孩
几天前我邻居家的小男孩生病了。他妈妈很紧张并立刻送他去诊所。医生看诊之后，给了小男孩一些药。小男孩的母亲每天按时给他吃药。现在小男孩康复了，他又成了一个健康淘气的小男孩。

以“the benefit of running”为题目写一篇英语四级作文。

Runningis one of the best types of exercise and is very good for your health. It provides a great cardiovascular workout, and it also strengthens your muscles. Most importantly for many people, running is a good way to lose weight and generally get fitter.

Regular running is a good way to improve your health and fitness. You do not need to become a marathon runner to benefit greatly from running. You also should notbe overly concerned about long-term damage to joints such as knees, ankles andhips, as a result of running because with good quality running shoes and asensible approach, the risks are minimal, and the benefits of being fitteroutweigh those possible risks.

Running also speeds up the digestive system and can help to relieve digestive problems.Many people who live a sedentary lifestyle develop digestive problems that canbe improved with a healthier diet and some regular exercise.

Running makes you burn fat and thereby helps to lose weight. In addition to increasing metabolism, running is an effective way to burn more calories, which helps youlose weight. If calories consumed in food are less than calories spent duringexercise and other daily activities, you will lose weight. It is impossible notto! Many people have learned how to lose belly fat by starting arunning program.

If you suffer from poor appetite, running will improve your appetite. Along with all other forms of exercise – the harder you work, the more you need to eat torepair your muscles and refuel them. When you start to run longer distances youwill start to eat to fuel your body, and may even find that you need to eatmore food everyday, than you did when you were overweight.

Running makes you sleep better. Also, if you exercise well, sleep comes much easier.One of the most important factors for improving fitness after exercise and dietis getting adequate sleep. Overtraining can occur if you do not restproperly.

2021年12月大学英语四级作文高分范文

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【 #四六级考试# 导语】一直相信，你是最棒的!展开你隐形的翅膀高飞吧!以下是 考 网为大家精心整理的内容，欢迎大家阅读。

1.2021年12月大学英语四级作文高分范文

作文题目：节食

Students, especially girls, often like to lose weight by eating less or taking different kinds of medicine. Dieting has become an obsession for some people. What is your opinion about this obsession with dieting?

作文范文Preventing an Obsession with Dieting

I believe the craving some young women have to copy what is promoted as the ideal figure for a woman is the cause of their obsession with excessive dieting. A great deal of media advertising makes use of young, slim, attractive women and it is understandably natural that some women want to copy what they see as the ideal role model.

Obsessive dieting certainly does happen, as is illustrated by the numerous articles in magazines about people suffering from anorexia. Almost exclusively, this obsession relates to younger women who are constantly bombarded with the supposedly ideal woman as depicted in women's fashion magazines, Most of these fashion models are very slim, some of them excessively so. There is nothing wrong with a sensible controlled diet aimed at losing some excess weight but, when the need to diet becomes an allconsuming passions, that is when the danger occurs. Often, the people who become susceptible to the lure of the "perfect" figure are not aware of what is happening to them. Usually, preventing dieting becoming an obsession will depend on friends and relatives recognising the warning signs. As for preventing the basic cause of this problem, that is a much more complex issue as it involves the standard mores of the society and people being aware of their responsibilities. Education about the dangers of excessive dieting needs to be part of the solution for prevention.

In conclusion, an obsession with dieting can be prevented by friends and relatives of the dieter as well as an education campaign about the dangers of excessive dieting. (261 words)

2.2021年12月大学英语四级作文高分范文

写作题目：责任

On May 12, 2008, Fan Meizhong, a teacher at Guangya School in Dujiangyan, revealed he had fled his classroom during the earthquake leaving his students behind. Some people say that he lacked responsibility to his students while others say he had a right to save his own life first. What is your opinion about this?

写作范文Teachers Should Put Students First 炎炎英文培训网

"Runner Fan", nickname of Fan Meizhong, who ran out of the classroom leaving his students behind during the May 12 earthquake, has caused a controversy concerning traditional Chinese values. Many people regard his action as wrong and a direct violation of teachers' responsibility and I would have to agree with them.

Firstly, it is the responsibility of a teacher to protect his students' safety by law. Being concerned solely fol his own life and leaving his students behind while fleeing violates the spirit of the law. In an emergency, each teacher is responsible for the direct supervision of his students. Furthermore, it will be of great help if they can direct the evacuation of their students to designated assembly areas in accordance with warning signals and written notification. It is out of the question that they should not remain with their students until rescue crews arrive. Secondly, teachers act as a role model for their students. The Compulsory Education Law does stipulate that “a teacher should be a model of virtue for others and should be devoted to the education of the people." Teachers not only teach students how to think, but also how to behave to support others in society. Fleeing the classroom and leaving the students behind in an emergency sets a bad example for students.

3.2021年12月大学英语四级作文高分范文

写作题目：献血

Many university students donate blood because they either get marks or benefit in some other way while others see it as helping others in need. Do you think that students should get something in return for donating blood?

写作范文Universities Should Reward Blood Donors

Should university students be rewarded for donating blood or should they do it out of altruistic reasons? As far as I am concerned, I believe that students should not make the donation merely in order to obtain rewards. Yet, institutions ought to devise some incentives to promote blood donation.

To begin with, the act in question is to help or even save the lives of people in need. In view of the notion that prize and punishment should be meted out accordingly, donors should be rewarded for their selflessness. Second, the implementation of various incentives also serves to encourage students to donate blood. As the saying goes, "One good turn deserves another." Even if donors do demand some repayment, it is utterly justified. Meanwhile, the establishment of the incentive policy also reinforces an advantageous societal system where good deeds are encouraged. Nevertheless, the foregoing points do not justify able-bodied students eschewing blood donation if no rewards are offered. Otherwise, our world would be replete with mercenary individuals; and no society can survive let alone thrive when it is corrupted with selfishness.

In the final analysis, students should make donations in an altruistic fashion".However, universities ought to present some rewards to express their gratitude. (205 words)

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