如何释放压力英语作文

Directions:

Write a composition entitled Is Stress a Bad Thing. You should write at least 120 words according to the outline given below in Chiness.

1.有的人害怕压力;

2.有的人认为压力并不是一件好事;

3.我的看法。

Is Stress a Bad Thing

According to a recent survey, in the last few years, quite a number of young people have chosen to quit their demanding but highly-paid jobs. Although they may have their own respective reasons, I don't think their decisions are wise in reality.炎炎英文培训网

根据最近的一份调查，在最近这些年里，许多年轻人选择了辞退他们需要花很多心血但是薪水很高的工作。虽然他们可能有各自

的原因，但是我认为他们的决定其实是不明智的.。

It's true the case is not unique. Some people choose to do something less competitive so that they can lead a comfortable, easy life that a highly-paid job cannot obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn't the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and challenge, and to give significance to an idle life. People under stress are likely to express their full range of potential and to realize goal of a human life.

这种现象真的不罕见。有些人选择去做一些竞争小一点儿的事情，这样他们就能生活得舒适、轻松，而高薪工作者是不会得到这种生活的。他们害怕工作的压力和束缚会把他们的快乐和幸福抢去了，而且在身心上都会对他们造成危害。然而，事实上有压力不是人们常常认为的那样是件坏事。一定量的压力对于提供动力和挑战来说至关重要，而且能给闲散的生活带来意义。压力之下的人们有可能会充分发挥他们的潜力，并且实现人生的目标。

Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to learn to deal with it rather than to escape from it. (184 words)

压力是日常生活中很自然的一部分，无法避免。我们能做的就是学习处理压力，而不是逃避它。

如何释放压力英语作文范文如下：

Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition.Although pressure, to some extent, can provide motivation, overdue pressure has a serious negative affect.

Pressure can destroy a student’s confidence.More seriously it might make some students lose control of their emotions and behaviors。

今天的大学生面临着许多压力，主要来自父母的期望，学习，经济，就业和竞争等。虽然压力在一定程度上可以提供动力，但逾期压力有严重的负面影响。压力会毁掉一个学生的信心。更为严重的是它可能使一些学生失去了控制自己的情绪和行为。

In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure.

We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs!

I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds。

在中国，大学生的数量每年都在增加，随着越来越多的学生接受大学教育，大学生承受很大的压力。我们从新闻上看到很多学生在毕业后找不到工作，第二年的时候，另外一些学生毕业，两年的学生竞争工作!我无法想象这样的情形。

大学生的压力越来越大，他们应该时而不时地释放压力，因为太多的压力会带来不好的影响，一些学生思想扭曲了，一旦他们的情绪得不到及时释放，悲剧的事情就会发生。据说一些学生自杀因为过多的压力。

【 #英语资源# 导语】随着生活节奏越来越快，我们所承受的压力也越来越多。关于压力，你有什么看法呢?写一篇英语作文说出你的看法吧。以下是由 推荐的有关压力的英语作文，供大家参考。

【篇一】关于压力的英语作文范文

Nowadays people have more and more pressure.Different people have different pressure.

Firstly,the student worrys about their learning achievement.They are requested to get great achievement by their parents.

So this problem made students become more hard in studying and have less time for play.They would feel that they are bound. Secondly,the bachelor also have mach more pressure.

As we know,the house become very expensive and the unemployment is also increasing in today’s society.They can not have much money to offer their owe house.

What’s the worse,some of them give up to get married because of low income.

In my opinion,those problems are from our society.We have 13 hundred million people but shortage of resources.This phenomenon leads us to competition with each other.

However,our government should give more chance to obtain employment,let more people have their work.In addition,our parents need to encourage their children do whatever they like in their free time.

【篇二】关于压力的英语作文范文

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life.

But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety.

Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

【篇三】关于压力的英语作文范文

" I can‘t stand the pressure and competition," explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality.

It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain.

They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be.

Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life.

People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life.

Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.